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Many people believe that knee pain is an inevitable part of growing older. While occasional discomfort may occur with age, persistent or worsening knee pain should never be considered “normal.” In many cases, chronic knee pain is caused by conditions such as osteoarthritis, rheumatoid arthritis, old injuries, or joint degeneration that can be effectively treated […]

July 20, 2026

The monsoon brings a welcome break from the intense summer heat, filling the air with freshness and transforming the landscape with lush greenery. However, it also creates conditions that favour the spread of infections and seasonal illnesses. Increased humidity, waterlogging, contaminated food and water, and the rapid growth of bacteria, viruses, and fungi make the […]

July 15, 2026

Knee pain can gradually take away the joy of everyday life. Simple activities such as climbing stairs, taking a walk, standing for long periods, or even getting out of a chair can become increasingly difficult due to joint damage caused by arthritis, injury, or age-related wear and tear. While medications, physiotherapy, and lifestyle modifications often […]

July 12, 2026

The arrival of the monsoon brings a welcome relief from Kolkata’s summer heat, but it also marks the beginning of a season when infections become more common. Waterlogging, stagnant water, increased humidity, and contamination of food and water create conditions that allow bacteria, viruses, and mosquitoes to thrive. As a result, diseases such as dengue, […]

July 5, 2026

Summer brings longer days and more opportunities to enjoy outdoor activities, but it also increases exposure to ultraviolet (UV) radiation from the sun. While sunlight is an important source of Vitamin D, excessive UV exposure can damage the skin and increase the risk of various skin-related problems. Taking the right precautions can help protect your […]

June 23, 2026

Prediabetes is a condition in which blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Often referred to as a “silent” condition, prediabetes usually does not cause noticeable symptoms, allowing it to go undetected for years. However, without timely intervention, it can progress to Type 2 Diabetes […]

June 20, 2026

With today’s busy lifestyle, maintaining good health requires more than just treating illnesses; it involves adopting habits that support overall well-being. Yoga has emerged as a popular wellness practice that combines physical postures, controlled breathing, and mindfulness techniques to improve both physical and mental health. When practiced regularly, yoga can complement a healthy lifestyle and […]

June 16, 2026

Every breath we take connects us to the environment around us. While clean air is essential for good health, increasing levels of air pollution and environmental hazards are becoming major concerns for both heart and lung health. Rapid urbanization, vehicular emissions, industrial activities, and environmental changes have led to higher exposure to harmful pollutants that […]

June 12, 2026

A 6.5 year old boy presented at Ruby Emergency around 8.15 pm with an accidental ingestion of magnet while playing at home. Prompt action was taken and he was admitted under the care of Dr. Debajyoti Chakraborty (Consultant Gastroenterologist) and Dr. Parichaya Bera (Consultant Paediatric). The young boy did not have any history of vomiting […]

May 15, 2026

A 43 year old middle aged man presented with complaints of sudden onset of weakness and tingling numbness of both lower limbs rendering him unable to get out of bed and walking without support. He was admitted under the care of Dr. Manali Bhattacharya (Consultant Medicine). Within the next 6 – 8 hours of admission […]

May 7, 2026

A 55 year old gentleman had been presented with complaints of abdominal swelling and vague abdominal pain and admitted under the care of Dr. Oindrila Biswas (Consultant Surgical Oncologist). After thorough evaluation relevant investigations were done where the CT Abdomen revealed a huge well defined heterogeneous retroperitoneal lipomatous tumour (19.6 cm X 18.0 cm X […]

April 30, 2026

The easiest way to stay hydrated is to eat your water. Foods with high water content digest easily and immediately replenish lost fluids. Watermelon: Made up of about 92% water, watermelon is the ultimate summer fruit. It is packed with electrolytes and antioxidants like lycopene, which helps protect your skin from sun damage. Cucumber: Crisp […]

April 24, 2026

Waiting until you feel thirsty means you are already slightly dehydrated. Staying ahead of fluid loss is your absolute first line of defense. Consistent Intake: Carry a water bottle with you everywhere. Aim to drink water consistently throughout the day, rather than chugging large amounts all at once. Electrolyte Balance: If you are sweating heavily, […]

April 23, 2026

As summer intensifies, especially in cities like Kolkata, heat-related illnesses become increasingly common, yet many people fail to distinguish between heat exhaustion and heatstroke—two conditions that differ greatly in severity. Heat exhaustion is the body’s early warning sign, caused by excessive loss of water and salts due to prolonged exposure to heat. It often presents […]

April 20, 2026

Summers in Kolkata are known for their intense heat and humidity, often leaving people feeling drained, dehydrated, and vulnerable to heat-related illnesses. As temperatures rise, taking proactive steps to protect your health becomes crucial. One of the most important aspects of summer care is staying hydrated. Drink plenty of water throughout the day, even if […]

April 17, 2026